Finding the right mattress is more than just picking what feels soft or firm. It’s about understanding how you sleep and selecting a mattress that supports your posture, eases pressure points, and promotes truly restful sleep. At Somna Beds, we help you find the right fit, no matter your preferred sleeping position or comfort needs.

In this blog, we’ll explore how to choose the mattress that’s best suited to your body and your habits. Whether you’re a side sleeper, back sleeper, or prefer to sprawl out like a starfish, there’s a perfect option waiting for you.

Understanding Your Sleep Style

Your sleeping position plays a big role in what mattress will feel right and support you best. Each style places pressure on different parts of your body, so choosing a mattress that adapts to your sleep behaviour is key.

Side Sleepers

This is one of the most common sleep positions. Side sleepers need a mattress that cushions the shoulders and hips while maintaining proper spinal alignment. Medium-soft to medium-firm mattresses are often ideal.

Best features to look for:

• Pressure relief for joints
  

• Gentle contouring without too much sink
  

• Zoned support for hips and shoulders
  

Back Sleepers

Back sleepers benefit from a mattress that keeps the spine aligned and prevents it from arching unnaturally. A medium-firm to firm mattress typically works well.

What matters most:

• Balanced support across the back
  

• Slight cushioning for lower back support
  

• A flat, even surface
  

Stomach Sleepers

Sleeping on your front can strain your neck and back without proper support. Firmer mattresses are better suited for this style to keep your midsection from sinking too deeply.

Key features:

• Firm surface to stop sagging
  

• Strong core support
  

• Minimal sink-in feel
  

Combination Sleepers

If you change positions throughout the night, you’ll need a mattress that’s responsive and adaptable. A medium feel often works best here, with enough bounce to let you move freely.

Look for:

• Responsive surface
  

• Consistent support regardless of position
  

• Good motion isolation

Types of Mattresses and How They Affect Sleep

Choosing the right material is just as important as choosing the right firmness. Different materials cater to different needs. At Somna Beds, we craft our mattresses using high-quality materials chosen for comfort, durability, and tailored support.

Memory Foam

Memory foam adapts to your body’s shape, offering deep pressure relief. It’s a great option for those with joint pain or people who prefer a cushioned feel.

Ideal for:

• Side sleepers
  

• Couples (motion isolation)
  

• People with pain sensitivity
  

Pocket Spring

Pocket spring mattresses are a classic choice, with each spring working independently. They offer great breathability and bounce, keeping the body lifted and well-supported.

Perfect for:

• Back or stomach sleepers
  

• Hot sleepers (more airflow)
  

• Those who want more edge support
  

Hybrid

A hybrid mattress combines springs with memory foam or latex. This design gives you the best of both worlds — support and comfort.

Best suited for:

• Combination sleepers
  

• Couples with different preferences
  

• Those looking for both pressure relief and bounce

Consider Firmness and Feel

Firmness is subjective, but generally, it’s rated on a scale of 1 to 10 (1 being very soft, 10 being very firm). Most sleepers fall between 4 and 8.

• Soft (1–4): Best for side sleepers and lighter body types.
  

• Medium (5–7): A good all-rounder, ideal for most sleepers.
  

• Firm (8–10): Better for stomach sleepers or heavier individuals needing strong support.
  

At Somna Beds, we offer a range of firmness options, with guidance to help you decide what suits your sleep best.

Think About Your Body Type

Your body weight and shape can affect how a mattress feels and performs over time.

• Lightweight (under 9 stone): Softer mattresses often feel firmer. A plush option may be more comfortable.
  

• Average weight (9–16 stone): Most mattresses in the medium range will feel comfortable and supportive.
  

• Heavyweight (over 16 stone): Firmer or hybrid mattresses offer more support and durability.
  

Our handcrafted UK mattresses are tailored to hold up beautifully under varying weights, ensuring support and comfort without compromise.

Extra Features That Matter

There are a few additional factors to consider when narrowing down your choice:

• Edge Support: Helpful for getting in and out of bed easily and using the full surface.
  

• Temperature Regulation: Materials like open-cell foams, springs, and breathable covers keep you cool.
  

• Motion Isolation: If you sleep with a partner, look for materials that limit movement transfer.
  

• Warranty & Trial: A good night’s sleep takes time. At Somna Beds, our 90-night risk-free trial and 5-year warranty mean you can sleep easy knowing you’ve made the right choice.
  

Why Choose Somna Beds?

We don’t believe in one-size-fits-all solutions. Every mattress from Somna Beds is handcrafted in the UK and built to order, giving you the freedom to choose your comfort, style, and size.

• Customisable finishes and sizes to suit your room
  

• Made-to-order comfort that adapts to your sleeping style
  

• Eco-conscious services like old mattress removal and recycling
  

• Friendly guidance and responsive customer care
  

We combine craftsmanship with comfort, offering not just a mattress — but a better night’s sleep.

Final Thoughts

Choosing the right mattress is a decision that affects your health, comfort, and daily mood. Knowing how to choose the mattress that supports your sleep style is the first step toward transforming how you rest. From understanding your position to picking the right materials, firmness, and features — every detail matters.

With Somna Beds, you’re not just buying a mattress. You’re investing in handcrafted comfort, backed by care and quality that lasts.

FAQs

What firmness level is best for side sleepers?

Side sleepers usually find medium-soft to medium mattresses most comfortable, as they relieve pressure on shoulders and hips.

How do I know if my mattress suits my sleep style?

You should wake up feeling rested and pain-free. If you’re experiencing back or neck pain, it might be time to re-evaluate the firmness and support.

Are hybrid mattresses a good all-round option?

Yes, hybrids offer balanced support and comfort. They suit combination sleepers and couples with differing needs.

Does Somna Beds offer a trial period?

Yes, we offer a 90-night risk-free trial so you can test your new mattress at home and be sure it’s right for you.